Creating a Thriving Intestinal Ecology. People keep talking about GUT FLORA. What is it and how does it affect your health? What is cleansing and what does it do? What exactly does sugar do inside my body? Truth is your intestinal ecology is responsible for immune defense and absorption of nutrients. It sets the stage for balance, or imbalance, that affects every aspect of your health including digestive health, mental health, joint health, stress tolerance, frequency of illness, environmental allergies, hair, and skin. 70-90% of your immune system defense is in your intestines. Some really interesting facts in this video including cleansing, sugar digestion, antibiotics, pro biotics, mineral needs, and antibacterial products.
SMITH HAUS 
Pingback: Bacteria Are Us–Part 2 | How to Stop Colds, Allergies & More
Wow! Thank you so much for the great explanation of how to create a thriving intestinal ecology. I am so proud that we have made our first batch of organic sauerkraut. It tastes great.